Stress management students learn how to deal with stress in a safe and healthy way. Courses focus on both the root causes of stress for individuals and the skills used to reduce stress and live a happier, more successful life.

Australia is an island country and continent of the southern hemisphere, in the SW Pacific, a member state of the Commonwealth.

A course is the study of a particular topic within a wider subject area and is the foundation of a qualification. A typical course includes lectures, assessments and tutorials.