A course of study in wellness training equips students with the knowledge necessary to let go of negative thinking. This program is designed for individuals in many stages of life to provide a means of coping with stressful situations and living life to the fullest.

A course is the study of a particular topic within a wider subject area and is the foundation of a qualification. A typical course includes lectures, assessments and tutorials.

Part-time learning allows one to obtain a degree or qualification even if one cannot attend school on a full-time basis. One can learn at one's own pace, gradually accumulating credits that count towards a final qualification.